Becoming.
Honoring who you’re
Therapy for people who feel disconnected from themselves during times of change
Your therapist.
Learn more about the heart and mission behind my work. Dive into the journey, values, and expertise that shape my approaches to supporting your well-being.
Therapy
If you’re navigating change, questioning your direction, or feeling emotionally disconnected despite still functioning day to day, therapy can help you reconnect with yourself and move forward with clarity and confidence.
The
Wellness
Vault
Reflections + Resources
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articles, personal narratives, expert insight
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journaling, good reads, exercises, guides
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support circles, group events, workshops
