
Self Discovery.
April Reset: Spring into Renewal
This month invites us to pause, clear out what no longer serves us, and create space for growth—emotionally, mentally, and spiritually
Journal Prompts:
Morning Journaler: "What would it feel like to move through today with a light heart and an open mind?
Bonus: Name one small action that would help you feel more aligned with that energy.
Evening Journaler: "What did I let go of today—physically, emotionally, or mentally—that created more space within me?”
Reflect on what you're releasing and how that shift felt.
Introspective Journaler: "What parts of me are ready to bloom—and what do I need to nurture them gently?”
Explore both your potential and the inner care required to grow into it.
Affirmations:
“I welcome new beginnings with softness and curiosity.”
“It is safe to release what no longer nourishes me.”
“Like the earth in spring, I am allowed to bloom at my own pace.”
“Every breath is a chance to reset, renew, and return to myself.”
“I trust the timing of my growth and honor where I am right now.”